In the middle of a fast-moving world, we often forget to pause, breathe, and check in with ourselves. Between busy schedules, screen time, and city noise, our bodies and minds silently crave rest, balance, and healing.
If this sounds familiar, it may be time to rediscover wellness—and there’s no better place to begin than Park Village Resort, a peaceful sanctuary on the edge of Kathmandu. Nestled in nature at the base of Shivapuri National Park, Park Village offers transformative yoga and spa retreats that help you reconnect with what truly matters: your wellbeing.
The first step toward wellness is finding the right environment—and Park Village sets the perfect tone. Spread across five acres of botanical gardens, the resort is surrounded by greenery, chirping birds, and fresh mountain air.
Whether you’re stepping into a morning yoga session or sipping herbal tea after a spa treatment, every moment here is enhanced by nature’s quiet embrace.
This connection with the natural world plays a big part in why Park Village is known as one of the best wellness retreats in Kathmandu.
Yoga at Park Village is more than just exercise—it’s a gentle practice of inner peace and mindfulness.
Each day begins with guided Hatha Yoga sessions held in a beautiful open-air pavilion surrounded by trees and gardens. Led by experienced instructors, the classes are beginner-friendly, yet deeply grounding for experienced yogis.
Practicing asanas with the sound of birds and rustling leaves in the background? It’s the kind of wellness moment that stays with you long after your visit.
Yoga mats, props, and fresh towels are provided, and private sessions can also be arranged on request.
Looking to go deeper into relaxation? Park Village offers singing bowl sound healing therapy, a deeply soothing experience rooted in Himalayan tradition.
The session uses hand-crafted metal bowls placed around and on the body to create harmonic vibrations that calm the nervous system, reduce stress, and help with sleep and anxiety.
Many guests describe the experience as “meditative, balancing, and emotionally freeing”—an ideal companion to your yoga or spa routine.
At the heart of Park Village’s wellness offerings is its Ayurvedic Spa, where ancient techniques meet modern comfort.
Treatments are personalized and focus on restoring balance in your body’s doshas (Vata, Pitta, Kapha). Choose from:
Abhyanga – a full-body oil massage using warm herbal oils
Shirodhara – a calming treatment where warm oil is poured over the forehead
Herbal steam therapy – to detox and revitalize during monsoon or winter
Facials, foot massages, and back therapy – perfect for quick relaxation
Only natural oils, herbs, and ingredients are used—many of them sourced locally.
Wellness starts from the inside, and Park Village’s restaurant ensures your body is treated with the care it deserves. The menu offers:
Organic vegetables from nearby farms
Nutrient-rich meals like khichadi, soups, and grilled greens
Vegan, vegetarian, and gluten-free options
Herbal teas designed to aid digestion and boost immunity
Whether you’re following an Ayurvedic diet or just want to eat clean, every meal at Park Village feels wholesome and comforting.
Whether you’re organizing a group yoga retreat, looking for a romantic wellness weekend, or just need a solo break to recharge, Park Village provides the perfect setting.
Retreat organizers appreciate the on-site facilities, spacious gardens, customizable menus, and peaceful energy. Guests can also book curated wellness packages that combine yoga, massage, spa, and healthy meals—all in one experience.
It’s not just a vacation—it’s a return to balance.
Located just 20 minutes from the hustle and bustle of Thamel, Park Village feels like a world apart. That’s part of the magic—you don’t have to travel far to escape the chaos.
With ample parking, airport transfers, and professional service, your retreat begins the moment you arrive.
Final Thoughts: In a world that celebrates being busy, it takes courage to slow down. But it’s in those quiet moments—on the yoga mat, in the steam room, under the trees—that real healing begins.
Park Village Resort invites you to rediscover wellness—not as a luxury, but as a way of life. Come as you are, and leave lighter, calmer, and more connected to yourself.
